In 2016, V received an invitation from coworkers to join them for an IHP class. Although the sequence was unconventional, it sparked a realization within V that teaching IHP was her calling. Without hesitation, she embraced the opportunity and immediately became a work-trade studio cleaner. And soon a trained Inferno Hot Pilates(IHP) instructor.
V’s Sculpt sessions focus on physical maintenance akin to regular oil changes, Foundations Classes instill discipline in both mind and movement, providing a counterbalance to her weightlifting routine. For V, IHP transcends mere physical endurance; it fosters a sense of community and mental resilience, enriching her overall exercise routine.
As a teacher, V values students who exhibit a genuine eagerness to learn and adapt, irrespective of their skill level. Her classes are meticulously structured, infused with unconventional movement perspectives. Recently, V has developed a fervent passion for Ghosh yoga, which has left an indelible mark on her teaching style.
Balancing heavy weightlifting with acrobatic/aerial fitness, she seeks to strike a harmonious equilibrium between strength, flexibility, discipline, and play. V curates different musical vibes for each class type, reflecting the unique ambiance she strives to create for her students' practice.
Vinyasa 200TT Certification at Breathe Hot Yoga in Seattle (2017)
IHP TT at Breathe Hot Yoga in Seattle (2017)
Pole Level 3&4 (2023) & Aerial Hoop (2022)